Pedal Stroke 

About me: Ella O'Neill

I am a qualified swim instructor with specialisations in open water coaching. I fully believe that everyone should have the opportunity to learn to swim and that it is a life skill, so although I love a good, speedy swim, I equally love helping people develop and grow in confidence. Alongside this, cycling is a big passion of mine, having competed in multiple triathlons, sportives, and time trials. I teach indoor cycling, program cycle-specific sets, and offer road bike fits.

As a qualified level 3 personal trainer, specialising in strength and conditioning as part of my undergraduate degree in Sports and Exercise Science, I am able to offer a holistic view of training, tailored to the level of performance or goal you wish to achieve.